My coaching career started 10 years ago as a Graduate Assistant/Intern at a local Olympic Lifting training facility. During that time, I coached high school wrestling, designed off-season/in-season strength and conditioning programs for high school football, wrestling and lacrosse teams. Currently, as a full-time employee at the University of Virginia, I work in the Department of Intramurals and Recreational Sports - assisting in facility management, personal training and course instruction (Intro to Boxing & Kettlebell Foundations).

Certifications and Qualifications

Northeastern University - Master of Sport Leadership

Randolph-Macon College - Economics/Business

ISSA - Personal Training/Strength & Conditioning Specialist

Original Strength Systems - Level 1

Precision Nutrition - Level 2 

StrongFirst - Level 1 Kettlebell Instructor

Box-N-Burn Academy - Level 2 Boxing Instructor